Some experiences fit into a CV, while others quietly reshape the way you think, work, and see the world. My three-month secondment at INRAE in Narbonne was the latter.
Before leaving, I wasn’t completely sure what to expect. Being part of a team of passionate scientists opened a new dimension of understanding for me in environmental research. The work was intensive and, at times, challenging, but that’s exactly what made the experience valuable. Being placed within a different scientific environment pushes you to question familiar approaches and leave your comfort zone. Though it can be uncomfortable, it is almost always rewarding.

During my stay, I deepened my engagement with life cycle assessment (LCA) and policy evaluation. The collaborative atmosphere at INRAE encouraged open discussions and knowledge exchange. Also, some of the best conversations took place away from the desk, over lunch or coffee break, the kinds that stick with you.

Of course, what truly made this experience memorable were the people. Jean-Philippe Steyer is an exceptional person, knowledgeable, kindhearted, and always supportive. Erika Sinisgalli also played an important role in making this experience special for me through her warmth, and constant willingness to help and support. I am also deeply grateful to Dominique Patureau and Arnaud Helias for their constant guidance and collaboration. Working alongside such inspiring individuals is something I will not forget.

Apart from research, living in southern France was also memorable. Narbonne isn’t a city that seeks attention, it earns it quietly. The south of France offers a unique charm, peaceful landscapes, historic towns, and remarkable food at every turn. This stay also gave me the opportunity to explore nearby cities and experience more of the region’s rich culture.

And then, there was French!! The language I once hesitated to speak but gradually learned. There is a distinct difference between studying a language and living it. Over time, this stay helped me to reach the point where I could hold small daily chats, a small achievement that brought a big sense of pride.
Looking back, this secondment reminded me why international collaboration matters. It’s more than sharing knowledge, it’s about building connections, expanding perspectives, and finding inspiration in unexpected ways. I return with new skills, insights, friendships, and perhaps a lasting appreciation for French culture and fresh baguettes.
Three months may seem short, but sometimes, it is enough to leave a lasting mark.